Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
— Carl Jung
Welcome to Jungian Coaching
Albert Einstein famously said, “Logic will get you from A to B. Imagination will take you everywhere.” This idea is the foundation of Jungian coaching. One may consciously and rationally think about personal challenges, goals, and preoccupations for days, months, or years without reaching satisfying conclusions or solutions. These unresolved issues can become all-consuming, negatively affecting our relationships (with ourselves and with others) and our careers. Jungian coaching offers an alternative to traditional ways of thinking about the world and one’s place in it. This visionary, creative, playful, and non-linear approach has benefited many.
Meet Elizabeth, your Jungian Coach
“I cannot say enough good things about my sessions with Elizabeth! After experiencing a difficult time in my life, Elizabeth’s kind, therapeutic approach to healing helped me to uncover the fears and anxieties that were plaguing my consciousness so that I could better understand them and grow from them. I am so grateful for the insights I’ve learned about myself and my relationships. I highly recommend this coaching for anyone who is seeking to develop themselves for the better and discover their personal path forward.”
Elizabeth holds a Bachelor of Science in interdisciplinary psychology, art, and writing from The New School in Manhattan. She is an ICF (International Coaching Federation) Associate Certified Coach and an accredited Jungian Coach. An artist and author, Elizabeth has a keen passion for and understanding of the process of meaning-making. Her mission is to help others, in a coaching partnership, explore the timeless therapeutic value of Carl Jung's insights and to provide paths forward toward self-discovery. Elizabeth’s own journey has taken her from the shorelines of the Pacific Northwest to those of Long Island and many places in between. She and her family now live on Boston’s North Shore, where Elizabeth's bi-coastal ocean muse is a source of profound inspiration.
Interested in learning more?
Let’s connect! Book here or fill out the form below.
More about Jungian coaching
“Opportunities to find deeper powers within ourselves come when life seems most challenging.” –Joseph Campbell
Jungian coaching is a depth psychology-inspired, growth-oriented, and creative approach to coaching. These methods have been inspired by renowned Swiss Psychiatrist Carl Jung, American author Joseph Campbell, expressive arts therapy, and Gestalt therapy.
The sea is the favorite symbol for the unconscious, the mother of all that lives.” –Carl Jung
Jung believed that we each have a personal well that is filled with our individual experiences, memories, dreams, wishes, fears, and problematic relationships. This is what he called the “unconscious.” As a result of his vast research, he also believed that there is a deeper and grander “collective unconscious.” All of humanity draws from and is connected to this wider well. Ultimately, it is the exploration of both storehouses, within a safe, comfortable, and creative environment, that powers transformation.
Coaching vs Therapy
In coaching we work together in a partnership to ascertain what steps will best aid you in your goals, your dilemmas, or your needs for transformation. We focus more on the present time, sometimes dipping into the stories about how you got to where you are now. Coaching is forward-focused with clear and attainable goals in place. Therapy often requires a diagnosis from a clinician and may focus more on your past. The International Coaching Federation very specifically “defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
"My sessions with Elizabeth assisted me with defining a path free of self-doubt. The exercises and dialogue naturally brought forth deep desires and personal goals, with the right tools to tackle them. After a session with Elizabeth, I felt both grounded and inspired." –Gabi C.
Let’s Get Started!
Feel free to schedule a 30-minute call or send me a message below. I look forward to hearing from you.
Testimonials
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I very much enjoyed my sessions with Elizabeth. I looked forward to our time together. I was a little nervous in our first meeting and she put me right at ease. Through many different exercises and discussions I was able to gain confidence and better understand myself and my relationships with others. Elizabeth is compassionate, patient and insightful. I continue to reflect on our time together and utilize the techniques and guidance she gave me. I highly recommend Elizabeth!
Terri B.