Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
— Carl Jung
Welcome to Jungian & Expressive Arts Coaching
Albert Einstein famously said, “Logic will get you from A to B. Imagination will take you everywhere.” This captures the essence of Jungian coaching. If you’ve been thinking through your challenges, goals, or inner conflicts for months—or even years—without clarity or resolution, you’re not alone. These unresolved patterns can quietly shape your relationships, career, and self-worth. Jungian coaching offers a different path: a visionary, creative, and non-linear approach that invites deep transformation.
Through the additional use of expressive arts—movement, visual art, writing—we go beyond talk to tap that much further into your imagination and inner wisdom. Both Jungian coaching and Expressive Arts are powerful tools that help unlock insight, dissolve blocks, and reconnect you with purpose. Art, in particular, is a profound form of stress release. It offers a safe, tactile way to externalize emotions, soothe the nervous system, and regulate overwhelm. Even simple creative acts can be deeply therapeutic—providing relief, clarity, and a renewed sense of calm.
If you’re ready to move beyond analysis and into meaningful change, this work is for you. Let’s explore what’s possible when logic steps aside and imagination leads.
Meet Elizabeth, your Jungian Coach
“My sessions with Elizabeth assisted me with defining a path free of self-doubt. The exercises and dialogue naturally brought forth deep desires and personal goals, with the right tools to tackle them. After a session with Elizabeth, I felt both grounded and inspired.”
Elizabeth holds a Bachelor of Science in interdisciplinary psychology, art, and writing from The New School in Manhattan. She is an ICF (International Coaching Federation) Associate Certified Coach, an accredited Jungian Coach, and certified Expressive Arts Coach. An artist and author, Elizabeth has a keen passion for and understanding of the process of meaning-making. Her mission is to help others, in a coaching partnership, explore the timeless therapeutic value of imagination, metaphor, and creativity; while providing paths forward toward self-discovery. Elizabeth is the creator of Animae: The Source, a values-based deck (White Wave Press, 2025). Her own journey has taken her from the shorelines of the Pacific Northwest to those of Long Island and many places in between. She and her family now live on Boston’s North Shore, where Elizabeth's bi-coastal ocean muse is a source of profound inspiration.
Interested in learning more?
Let’s connect! Book here or fill out the form below.
More about Jungian coaching
“Opportunities to find deeper powers within ourselves come when life seems most challenging.” –Joseph Campbell
Jungian coaching is a depth psychology-inspired, growth-oriented, and creative approach to coaching. These methods have been inspired by renowned Swiss Psychiatrist Carl Jung, American author Joseph Campbell, expressive arts therapy, and Gestalt therapy.
Coaching vs Therapy
In coaching we work together in a partnership to ascertain what steps will best aid you in your goals, your dilemmas, or your needs for transformation. We focus more on the present time, sometimes dipping into the stories about how you got to where you are now. Coaching is forward-focused with clear and attainable goals in place. Therapy often requires a diagnosis from a clinician and may focus more on your past. The International Coaching Federation very specifically “defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
Let’s Get Started!
Feel free to schedule a 30-minute call or send me a message below. I look forward to hearing from you.
Testimonials
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I very much enjoyed my sessions with Elizabeth. I looked forward to our time together. I was a little nervous in our first meeting and she put me right at ease. Through many different exercises and discussions I was able to gain confidence and better understand myself and my relationships with others. Elizabeth is compassionate, patient and insightful. I continue to reflect on our time together and utilize the techniques and guidance she gave me. I highly recommend Elizabeth!
Terri B.
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I cannot say enough good things about my sessions with Elizabeth! After experiencing a difficult time in my life, Elizabeth’s kind, therapeutic approach to healing helped me to uncover the fears and anxieties that were plaguing my consciousness so that I could better understand them and grow from them. I am so grateful for the insights I’ve learned about myself and my relationships. I highly recommend this coaching for anyone who is seeking to develop themselves for the better and discover their personal path forward.
Sondria B.